Tag: Understanding PCOS

  • 🍚 Roti vs Rice – Which is Better for PCOD Girls?

    Heyy Girls! Welcome Back to the PCOD Diet Series πŸ’β€β™€οΈβœ¨ So, here we are – Episode 3 of our super helpful, no-nonsense PCOD Diet Series! πŸŽ‰ Already confused between roti vs rice? Kya carbs weight badhate hai? Kya rice se PCOD aur bigadta hai? Bhai, sab bol ke thak chuke hai – roti mat khao,…

  • Causes of PCOS : Lifestyle, Genetic, Diet

    Understanding pcos : epi -4 Causes of pcos : lifestyle, genetic, diet Hii cutiesss πŸ’— Welcome back (or should I say, welcome home?) to your fav blog series β€œUnderstanding PCOS” where we get real and talk all things PCOS-related. In the last episodes, we broke down what PCOS (Polycystic Ovary Syndrome) actually is, how it…

  • Signs and Symptoms of PCOS Most Women Miss

    🌸 Understanding PCOS – Ep. 2 Signs and Symptoms of PCOS Most Women Miss Your Beginner-Friendly Guide with Your Hormone Bestie πŸ’β€β™€οΈ — πŸ’¬ Heyy bestie, welcome back! If you’re here, that means you’re either curious, confused, or maybe even a little concerned β€” and honestly? That’s exactly how I felt when I first heard…

  • What Is PCOS(Polycystic Ovary Syndrome) : a beginner friendly guide for every girl?

    Episode 1: Understanding PCOS Heyyy girly pops πŸ’… Welcome to my vlog β€” and to the very first episode of our brand new series: ✨ “Understanding PCOS” ✨ If you’re someone who’s ever Googled things like “Why are my periods late?” “Why am I suddenly getting acne or facial hair?” “What even is PCOS and…