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Tag: Period Problems

  • Top Anti-Inflammatory Foods for PCOS: What to Eat for Hormonal Balance and Healing

    Hey girls! Welcome back to our blog 💖 We’re officially on Episode 3 of our PCOS Diet series — and today, we’re talking about something super important: Top Anti-Inflammatory Foods for PCOS Let’s be real for a second — inflammation is one of the root causes of PCOS symptoms. So even if you’re taking medicines,…

  • 10 Superfoods for PCOS and PCOD: Heal Hormones Naturally

    Heyy girly pops! 🌻 If you’re dealing with PCOS or PCOD, you’re not alone. Whether you’re battling acne, mood swings, weight issues, or irregular periods — we get it, it’s exhausting. But guess what? Food can be your bestie. 💗 In this blog, we’re diving deep into the 10 best superfoods for PCOS and PCOD…

  • How PCOD Affects Menstrual Health: What Every Girl Should Know

    Hey bestie 💁‍♀️ Let’s talk about something that’s wayyy overdue — how PCOD messes with our periods.If your cycles are all over the place, your periods are super painful or even missing for months — and the doctor told you it’s because of PCOD — you’re in the right place. PCOD (Polycystic Ovarian Disease) isn’t…

  • Can You Have PCOD Without Cysts on Your Ovaries?

    🌸 Can You Have PCOD Without Cysts on Your Ovaries? Let’s Break the Myth! Heyy girlies!! 💗 Agar tum bhi confused ho ki bhai mujhe PCOD hai pr ultrasound me toh cysts dikh hi nahi rahi?? Like whaaat?? 😫 Fir kya ye sach me PCOD hai ya nahi? Toh babes, you are not alone. A…

  • What Is PCOS(Polycystic Ovary Syndrome) : a beginner friendly guide for every girl?

    Episode 1: Understanding PCOS Heyyy girly pops 💅 Welcome to my vlog — and to the very first episode of our brand new series: ✨ “Understanding PCOS” ✨ If you’re someone who’s ever Googled things like “Why are my periods late?” “Why am I suddenly getting acne or facial hair?” “What even is PCOS and…