Tag: PCOS yoga
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Best Diet Plan for PCOS Weight Loss – A Complete Guide for Women
đź’– Heyy Girly Pops, Welcome to Episode 2 of Our PCOS Diet Series! Okay listen—today we’re diving into something that literally every second girl with PCOS is struggling with… weight gain! And no, you’re not alone. We get it. That frustrating cycle of weight gain → stress → more hormonal imbalance → more weight gain…
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PCOS and Insulin Resistance: A Dangerous Connection You Shouldn’t Ignore
Hey girlies! Welcome back to our series “Understanding PCOS” – this is Episode 6, and today we’re diving deep into something super important but often ignored: PCOS and Insulin Resistance – A Dangerous Connection. You might be wondering, “Insulin resistance? Ab ye kya naya tension hai?” Don’t worry—I’ve got you. In this blog, we’re going…