Tag: PCOS Inflammation

  • Dairy and PCOS โ€“ Should You Avoid It? (Milk, Paneer, Curd Truth!)

    PCOS Diet Series โ€“ Episode 6 Dairy and PCOS โ€“ Should You Avoid It? (Milk, Paneer, Curd Truth!) Heyyy gurly pops! Welcome back to your safe space โ€” our PCOS Diet Series! ๐ŸŽ€ Weโ€™re now on Episode 6, and today weโ€™re unlocking a super confusing topic: โ€œCan I eat dairy if I have PCOS?โ€ I…

  • How PCOS Affects Your Body Beyond the Ovaries

    ๐ŸŽ™๏ธ Understanding PCOS โ€“ Episode 3 How PCOS Affects Your Body Beyond the Ovaries > Heyyy guyzz! Welcome back to our PCOS series โ€” and trust me, this one’s a big eye-opener! ๐Ÿ˜ฎโ€๐Ÿ’จ   If you thought PCOS is sirf ovaries ka issue โ€” youโ€™re soooo wrong, bestie! Your acne? Your sudden weight gain? That…