Tag: PCOS Friendly Foods
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PCOD Diet Series: Can You Eat Dairy with PCOD? (Milk, Paneer, Curd)
Hey girlies! Welcome back to your favorite safe space – the PCOD Diet Series! Today, we’re diving into a super common confusion: Dairy in PCOD – Allowed or Not? So, if you’re the girl sipping your morning chai or enjoying that cheesy pizza but silently panicking, “Am I worsening my PCOD?” – this blog is…
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Best Diet Plan for PCOS Weight Gain (Vegetarian)
💕 Heyy girly pops! Welcome back! Hope you loved our first series “Understanding PCOD/PCOS” — ab to tum sab pro ban chuke hoge na? 🧠 From symptoms to myths, sab kuch clear ho gaya hoga! But now it’s time to level up… We’re starting a brand-new series: PCOS/PCOD Diet Plans! 🍽️ And this right here…