Tag: PCOS Food Myths
-
PCOD Diet Series: Can You Eat Dairy with PCOD? (Milk, Paneer, Curd)
Hey girlies! Welcome back to your favorite safe space – the PCOD Diet Series! Today, we’re diving into a super common confusion: Dairy in PCOD – Allowed or Not? So, if you’re the girl sipping your morning chai or enjoying that cheesy pizza but silently panicking, “Am I worsening my PCOD?” – this blog is…