Tag: PCOS Blog India

  • Foods That Worsen PCOS Symptoms (With Healthier Alternatives!)

    Heyy Gurly Pops! Welcome Back to Your Safe Space 💖 We’re now on Epi – 4 of our PCOS Diet Series, and today’s hot topic is: Foods That Worsen PCOS Symptoms (With Healthier Alternatives!) Yeash guuz! By now, I’m sure you’ve realized — food is not just food when it comes to PCOS. What you…

  • Common Myths About PCOS – Debunked

    Understanding PCOS – Episode 8: Common Myths About PCOS – Debunked Hey hey girl gang 💖 Welcome back to Understanding PCOS, your safe and real AF space to figure out what’s actually happening in our bodies. We’re already at Episode 8 — can you believe that?! Today’s topic is fire 🔥 and honestly, overdue: “Common…

  • PCOS Diagnosis: What to Expect in Blood Tests and Ultrasound

    Hey girls! Welcome to Episode 7 of our Understanding PCOS Series 💖 Topic of the Day: “PCOS Diagnosis: What to Expect in Blood Tests and Ultrasound” So, aaj hum baat karenge ek very important topic ki — kaise pata chale ki PCOS hai ya nahi? Because let’s be honest — symptoms toh bahut confusing hote…

  • Causes of PCOS : Lifestyle, Genetic, Diet

    Understanding pcos : epi -4 Causes of pcos : lifestyle, genetic, diet Hii cutiesss 💗 Welcome back (or should I say, welcome home?) to your fav blog series “Understanding PCOS” where we get real and talk all things PCOS-related. In the last episodes, we broke down what PCOS (Polycystic Ovary Syndrome) actually is, how it…

  • Signs and Symptoms of PCOS Most Women Miss

    🌸 Understanding PCOS – Ep. 2 Signs and Symptoms of PCOS Most Women Miss Your Beginner-Friendly Guide with Your Hormone Bestie 💁‍♀️ — 💬 Heyy bestie, welcome back! If you’re here, that means you’re either curious, confused, or maybe even a little concerned — and honestly? That’s exactly how I felt when I first heard…