Tag: PCOS Acne
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PCOD Diet Series: Can You Eat Dairy with PCOD? (Milk, Paneer, Curd)
Hey girlies! Welcome back to your favorite safe space – the PCOD Diet Series! Today, we’re diving into a super common confusion: Dairy in PCOD – Allowed or Not? So, if you’re the girl sipping your morning chai or enjoying that cheesy pizza but silently panicking, “Am I worsening my PCOD?” – this blog is…
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Top Anti-Inflammatory Foods for PCOS: What to Eat for Hormonal Balance and Healing
Hey girls! Welcome back to our blog 💖 We’re officially on Episode 3 of our PCOS Diet series — and today, we’re talking about something super important: Top Anti-Inflammatory Foods for PCOS Let’s be real for a second — inflammation is one of the root causes of PCOS symptoms. So even if you’re taking medicines,…
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PCOS Without Cysts – Is It Even Possible?
💭 “Doctor Said I Have PCOS, But There Are No Cysts?” This is one of the most common (and confusing!) things we hear from our readers. You go for an ultrasound, your ovaries look “normal,” but your doctor still says: “You have PCOS.” And you’re left wondering: How can I have PCOS without cysts? Well…
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PCOS Diagnosis: What to Expect in Blood Tests and Ultrasound
Hey girls! Welcome to Episode 7 of our Understanding PCOS Series 💖 Topic of the Day: “PCOS Diagnosis: What to Expect in Blood Tests and Ultrasound” So, aaj hum baat karenge ek very important topic ki — kaise pata chale ki PCOS hai ya nahi? Because let’s be honest — symptoms toh bahut confusing hote…
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Causes of PCOS : Lifestyle, Genetic, Diet
Understanding pcos : epi -4 Causes of pcos : lifestyle, genetic, diet Hii cutiesss 💗 Welcome back (or should I say, welcome home?) to your fav blog series “Understanding PCOS” where we get real and talk all things PCOS-related. In the last episodes, we broke down what PCOS (Polycystic Ovary Syndrome) actually is, how it…
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How PCOS Affects Your Body Beyond the Ovaries
🎙️ Understanding PCOS – Episode 3 How PCOS Affects Your Body Beyond the Ovaries > Heyyy guyzz! Welcome back to our PCOS series — and trust me, this one’s a big eye-opener! 😮💨 If you thought PCOS is sirf ovaries ka issue — you’re soooo wrong, bestie! Your acne? Your sudden weight gain? That…
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Signs and Symptoms of PCOS Most Women Miss
🌸 Understanding PCOS – Ep. 2 Signs and Symptoms of PCOS Most Women Miss Your Beginner-Friendly Guide with Your Hormone Bestie 💁♀️ — 💬 Heyy bestie, welcome back! If you’re here, that means you’re either curious, confused, or maybe even a little concerned — and honestly? That’s exactly how I felt when I first heard…
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What Is PCOS(Polycystic Ovary Syndrome) : a beginner friendly guide for every girl?
Episode 1: Understanding PCOS Heyyy girly pops 💅 Welcome to my vlog — and to the very first episode of our brand new series: ✨ “Understanding PCOS” ✨ If you’re someone who’s ever Googled things like “Why are my periods late?” “Why am I suddenly getting acne or facial hair?” “What even is PCOS and…