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Tag: PCOD Weight Loss

  • PCOS Smoothie Recipes to Balance Hormones Naturally (With Easy DIY Recipes)

    Hey gurlie pops! Welcome back to your PCOS Diet Series – Episode 8. If you’re battling hormonal imbalances, irregular periods, or mood swings (hello PCOS life 😅), this blog is your safe zone. Today, we’re diving deep into something simple yet super effective: smoothies! Not just any smoothies—these are PCOS-friendly hormone-balancing smoothie recipes that can…

  • Indian Spices That Help Manage PCOD Naturally – Your Kitchen Healers

    Heyy gurly pops! ✨ Welcome back to your favorite safe space where we’re decoding PCOD one step at a time. After exploring the best fruits, veggies, meal preps, and more… today, in Episode 8 of our PCOD Diet Series, we’re diving into something super exciting – Indian spices! 🌿 Yes, babe, those little colorful powders…

  • 🍚 Roti vs Rice – Which is Better for PCOD Girls?

    Heyy Girls! Welcome Back to the PCOD Diet Series 💁‍♀️✨ So, here we are – Episode 3 of our super helpful, no-nonsense PCOD Diet Series! 🎉 Already confused between roti vs rice? Kya carbs weight badhate hai? Kya rice se PCOD aur bigadta hai? Bhai, sab bol ke thak chuke hai – roti mat khao,…

  • PCOD Diet on a Budget – What to Eat and Avoid (Ultimate Guide)

    Heyy girly pops! 💖 Welcome to our special PCOD/PCOS diet blog—budget edition! I know it’s hard dealing with PCOD symptoms like acne, irregular periods, bloating, mood swings, and weight gain—and on top of that, sticking to a diet can feel overwhelming and expensive. But guess what? You don’t need fancy health food or imported stuff…

  • Best Diet Plan for PCOD Polycystic Ovarian Disease (Vegetarian)

    🌿 Welcome to Our New Series – PCOD Diet! 🌿 Because food isn’t just fuel… it’s your first medicine. 🌸 Heyyy guyzzz! 💖 If you’ve been following our Understanding PCOD/PCOS series, then a big virtual hug to you! 🤗 We’ve already talked about what PCOD/PCOS is, how it affects our body, what symptoms to look…