Tag: PCOD Weight Gain
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PCOD Diet Series: Can You Eat Dairy with PCOD? (Milk, Paneer, Curd)
Hey girlies! Welcome back to your favorite safe space – the PCOD Diet Series! Today, we’re diving into a super common confusion: Dairy in PCOD – Allowed or Not? So, if you’re the girl sipping your morning chai or enjoying that cheesy pizza but silently panicking, “Am I worsening my PCOD?” – this blog is…
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Best Diet Plan for PCOS Weight Loss – A Complete Guide for Women
💖 Heyy Girly Pops, Welcome to Episode 2 of Our PCOS Diet Series! Okay listen—today we’re diving into something that literally every second girl with PCOS is struggling with… weight gain! And no, you’re not alone. We get it. That frustrating cycle of weight gain → stress → more hormonal imbalance → more weight gain…
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Causes of PCOD – Lifestyle, Diet & Genetics
🌸 Heyy guyzzz!! 🌸 Welcome back to your fav series – “Understanding PCOS” 💕 This is Episode 4, and today we’re diving into a super important topic – “Causes of PCOD – Lifestyle, Diet & Genetics” 🧬🥗 Like seriously, why does PCOD even happen? Is it our routine, our food, stress, ya phir kuch aur?…
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What Is PCOD (Polycystic Ovarian Disease) : a beginner friendly guide for every girl?
💖 Understanding PCOD – Episode 1: “Yeh PCOD kya bala hai, yaar?” 🤯 Hey bestie! 👋 Welcome to Episode 1 of our brand new series – Understanding PCOD 💫 Aaj hum baat karenge us health topic ke baare mein jo har doosri ladki ko silently affect karta hai, lekin koi khul ke baat nahi karta…