Tag: PCOD tips
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PCOD Diet Series: Can You Eat Dairy with PCOD? (Milk, Paneer, Curd)
Hey girlies! Welcome back to your favorite safe space – the PCOD Diet Series! Today, we’re diving into a super common confusion: Dairy in PCOD – Allowed or Not? So, if you’re the girl sipping your morning chai or enjoying that cheesy pizza but silently panicking, “Am I worsening my PCOD?” – this blog is…
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Causes of PCOD – Lifestyle, Diet & Genetics
🌸 Heyy guyzzz!! 🌸 Welcome back to your fav series – “Understanding PCOS” 💕 This is Episode 4, and today we’re diving into a super important topic – “Causes of PCOD – Lifestyle, Diet & Genetics” 🧬🥗 Like seriously, why does PCOD even happen? Is it our routine, our food, stress, ya phir kuch aur?…