Tag: PCOD nutrition
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🍚 Roti vs Rice – Which is Better for PCOD Girls?
Heyy Girls! Welcome Back to the PCOD Diet Series 💁♀️✨ So, here we are – Episode 3 of our super helpful, no-nonsense PCOD Diet Series! 🎉 Already confused between roti vs rice? Kya carbs weight badhate hai? Kya rice se PCOD aur bigadta hai? Bhai, sab bol ke thak chuke hai – roti mat khao,…
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Best Diet Plan for PCOS Weight Loss – A Complete Guide for Women
💖 Heyy Girly Pops, Welcome to Episode 2 of Our PCOS Diet Series! Okay listen—today we’re diving into something that literally every second girl with PCOS is struggling with… weight gain! And no, you’re not alone. We get it. That frustrating cycle of weight gain → stress → more hormonal imbalance → more weight gain…