Tag: PCOD Meal Plan
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🍚 Roti vs Rice – Which is Better for PCOD Girls?
Heyy Girls! Welcome Back to the PCOD Diet Series 💁♀️✨ So, here we are – Episode 3 of our super helpful, no-nonsense PCOD Diet Series! 🎉 Already confused between roti vs rice? Kya carbs weight badhate hai? Kya rice se PCOD aur bigadta hai? Bhai, sab bol ke thak chuke hai – roti mat khao,…
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PCOD Diet on a Budget – What to Eat and Avoid (Ultimate Guide)
Heyy girly pops! 💖 Welcome to our special PCOD/PCOS diet blog—budget edition! I know it’s hard dealing with PCOD symptoms like acne, irregular periods, bloating, mood swings, and weight gain—and on top of that, sticking to a diet can feel overwhelming and expensive. But guess what? You don’t need fancy health food or imported stuff…