Tag: PCOD diet
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PCOS vs PCOD: What’s the Real Difference & Why It Matters for Your Health
Have you ever been confused between PCOS and PCOD? Don’t worry — you’re not alone. These two terms are often used interchangeably, especially in India, but there are some key differences you should know. Whether you’ve been recently diagnosed or just trying to understand these conditions better for yourself or a loved one, this blog…
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🍚 Roti vs Rice – Which is Better for PCOD Girls?
Heyy Girls! Welcome Back to the PCOD Diet Series 💁♀️✨ So, here we are – Episode 3 of our super helpful, no-nonsense PCOD Diet Series! 🎉 Already confused between roti vs rice? Kya carbs weight badhate hai? Kya rice se PCOD aur bigadta hai? Bhai, sab bol ke thak chuke hai – roti mat khao,…
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PCOD Diet on a Budget – What to Eat and Avoid (Ultimate Guide)
Heyy girly pops! 💖 Welcome to our special PCOD/PCOS diet blog—budget edition! I know it’s hard dealing with PCOD symptoms like acne, irregular periods, bloating, mood swings, and weight gain—and on top of that, sticking to a diet can feel overwhelming and expensive. But guess what? You don’t need fancy health food or imported stuff…
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Best Diet Plan for PCOD Polycystic Ovarian Disease (Vegetarian)
🌿 Welcome to Our New Series – PCOD Diet! 🌿 Because food isn’t just fuel… it’s your first medicine. 🌸 Heyyy guyzzz! 💖 If you’ve been following our Understanding PCOD/PCOS series, then a big virtual hug to you! 🤗 We’ve already talked about what PCOD/PCOS is, how it affects our body, what symptoms to look…
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Causes of PCOD – Lifestyle, Diet & Genetics
🌸 Heyy guyzzz!! 🌸 Welcome back to your fav series – “Understanding PCOS” 💕 This is Episode 4, and today we’re diving into a super important topic – “Causes of PCOD – Lifestyle, Diet & Genetics” 🧬🥗 Like seriously, why does PCOD even happen? Is it our routine, our food, stress, ya phir kuch aur?…