Tag: PCOD diet tips
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PCOS Meal Prep for Busy Women
(Episode 7 of PCOS Diet Series) Heyyy gurly pops! Welcome back to your safe space 💖 — Our PCOS Diet Series! Today, we’re diving into Episode 7: PCOS Meal Prep for Busy Women. Because, let’s be real — between office, classes, house chores, or endless life chaos — who has time to plan and cook…
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Top 10 PCOD-Friendly Fruits and Vegetables You Must Include in Your Diet
(Episode 7 of PCOD Diet Series) Heyyy gurly pops! 💖 Welcome back to your safe and happy space – where we decode PCOD one step at a time. This is Episode 7 of our PCOD Diet Series and today, we’re focusing on something super fresh, juicy, and oh-so-nutritious – Fruits and Vegetables! I know, I…
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🍚 Roti vs Rice – Which is Better for PCOD Girls?
Heyy Girls! Welcome Back to the PCOD Diet Series 💁♀️✨ So, here we are – Episode 3 of our super helpful, no-nonsense PCOD Diet Series! 🎉 Already confused between roti vs rice? Kya carbs weight badhate hai? Kya rice se PCOD aur bigadta hai? Bhai, sab bol ke thak chuke hai – roti mat khao,…
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How PCOD Affects Menstrual Health: What Every Girl Should Know
Hey bestie 💁♀️ Let’s talk about something that’s wayyy overdue — how PCOD messes with our periods.If your cycles are all over the place, your periods are super painful or even missing for months — and the doctor told you it’s because of PCOD — you’re in the right place. PCOD (Polycystic Ovarian Disease) isn’t…
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Does PCOD Go Away After Marriage? – Myth or Fact?
💫 Understanding PCOD – Episode 7 Does PCOD Go Away After Marriage? – Myth or Fact? Hey girls! Welcome back to the most loved and relatable series on the internet — Understanding PCOD. We’re already on Episode 7, and today’s topic? Well, it’s one you’ve probably heard at least once in your life — “Shaadi…