Tag: PCOD diet plan
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PCOS and Sugar: How Much Is Too Much? (With Easy Guide for Indian Women)
Heyy gurly pops! đź‘‹ Welcome back to your safe space — and yes, we’re already on Episode 5 of our PCOS/PCOD Diet Series! Aaj hum baat karne wale hai about something jo hum sab secretly love karte hai… but sadly, wo hamare hormones ka biggest enemy ban chuka hai — and that is SUGAR! 🍬…
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Best Indian Breakfast for PCOD Management (With Easy Recipes & Tips)
Heyyy Gurlie Pops! đź’– Welcome back to your safe space! Here we are on Epi – 4 of your PCOD Diet Series – and today’s hot topic is something you girlies desperately need: 👉 “Best Indian Breakfast for PCOD Management (With Easy Recipes & Tips!)” I know my girlies are on that morning hustle –…
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Foods That Worsen PCOS Symptoms (With Healthier Alternatives!)
Heyy Gurly Pops! Welcome Back to Your Safe Space đź’– We’re now on Epi – 4 of our PCOS Diet Series, and today’s hot topic is: Foods That Worsen PCOS Symptoms (With Healthier Alternatives!) Yeash guuz! By now, I’m sure you’ve realized — food is not just food when it comes to PCOS. What you…
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Best Diet Plan for PCOS Weight Loss – A Complete Guide for Women
đź’– Heyy Girly Pops, Welcome to Episode 2 of Our PCOS Diet Series! Okay listen—today we’re diving into something that literally every second girl with PCOS is struggling with… weight gain! And no, you’re not alone. We get it. That frustrating cycle of weight gain → stress → more hormonal imbalance → more weight gain…
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Is PCOD Reversible? What Should You Know
đź’– Welcome to Episode 6 – Is PCOD Reversible? What Should You Know Hey girls! Welcome back to your favourite and most empowering blog series – Understanding PCOD. In today’s episode, we’re diving into a big question we all secretly (or not-so-secretly) ask: Can PCOD be reversed? Now bestie, let me tell you something real.…