Tag: natural PCOS care
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PCOS and Sugar: How Much Is Too Much? (With Easy Guide for Indian Women)
Heyy gurly pops! đź‘‹ Welcome back to your safe space — and yes, we’re already on Episode 5 of our PCOS/PCOD Diet Series! Aaj hum baat karne wale hai about something jo hum sab secretly love karte hai… but sadly, wo hamare hormones ka biggest enemy ban chuka hai — and that is SUGAR! 🍬…
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Best Indian Breakfast for PCOD Management (With Easy Recipes & Tips)
Heyyy Gurlie Pops! đź’– Welcome back to your safe space! Here we are on Epi – 4 of your PCOD Diet Series – and today’s hot topic is something you girlies desperately need: 👉 “Best Indian Breakfast for PCOD Management (With Easy Recipes & Tips!)” I know my girlies are on that morning hustle –…
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Foods That Worsen PCOS Symptoms (With Healthier Alternatives!)
Heyy Gurly Pops! Welcome Back to Your Safe Space đź’– We’re now on Epi – 4 of our PCOS Diet Series, and today’s hot topic is: Foods That Worsen PCOS Symptoms (With Healthier Alternatives!) Yeash guuz! By now, I’m sure you’ve realized — food is not just food when it comes to PCOS. What you…
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PCOS vs PCOD: What’s the Real Difference & Why It Matters for Your Health
Have you ever been confused between PCOS and PCOD? Don’t worry — you’re not alone. These two terms are often used interchangeably, especially in India, but there are some key differences you should know. Whether you’ve been recently diagnosed or just trying to understand these conditions better for yourself or a loved one, this blog…